Need Urgent Help?
Parivartan is an outpatient (OPD) service, open Mon–Sat 9:00 AM–7:00 PM · Sunday 10:00 AM–4:00 PM. If you or someone you know is in immediate danger or severe distress, please use these free, 24×7 national helplines now:
When to seek urgent help
Please reach out to a helpline above, or call 112, if:
- You're thinking about harming yourself or ending your life.
- You feel unable to keep yourself or someone else safe right now.
- You're overwhelmed by panic, despair or distress that won't ease.
- Someone you care about is in immediate danger or severe distress.
You are not alone
Help is available right now. Reaching out is a sign of strength, not weakness — and the people on these lines are there to listen.
For non-urgent support, we're here during clinic hours. Contact us →
Parivartan provides outpatient (OPD) mental health services. Information on this website is for general awareness and is not a substitute for professional diagnosis or treatment. If you are in immediate danger, call 112 or Tele-MANAS 14416.