Children & Adolescents
- Emotional and behavioural concerns in children and adolescents
- Psychoeducation for parents, family members and caregivers
- Guidance for academic, social and developmental challenges
Counselling · Therapy · Assessment
Our Services
Evidence-based care delivered through three pillars — counselling, therapy and psychological assessment — plus training programmes for institutions.
Counselling
Talking support for children, adults and families — a confidential space to understand what you are going through and find a way forward.
Children & Adolescents
- Emotional and behavioural concerns in children and adolescents
- Psychoeducation for parents, family members and caregivers
- Guidance for academic, social and developmental challenges
Adults
- Pre-marital counselling
- Post-marital counselling
- Family counselling
- Stress management related to family, work and daily life challenges
- Emotional and psychological wellbeing support
De-addiction Counselling
- Individual and family counselling for substance use disorders
- Motivation enhancement and relapse prevention
- Part of comprehensive de-addiction treatment programmes
- Referral for detoxification and hospitalization when required
Geriatric Counselling
- Emotional support for loneliness, grief and later-life transitions
- Help coping with anxiety, low mood and age-related health changes
- Counselling for memory concerns and early cognitive changes
- Psychoeducation and support for family members and caregivers
Psychological Support for Professionals
- Counselling for work-related stress, burnout and performance pressure
- Support for work-life balance and career transitions
- Guidance on workplace relationships, conflict and communication
- Stress management and resilience-building strategies
Psychological Support for Postpartum Depression & Anxiety
- Screening and counselling for postpartum depression and anxiety
- Support with mood changes, stress and adjusting to new parenthood
- Guidance for partners and family supporting a new mother
- Referral for psychiatric consultation when required
Therapy
Structured, evidence-based psychological interventions delivered by trained professionals and tailored to each person's needs.
Children & Adolescents
- Behaviour Therapy
- Play Therapy
- Cognitive Behavioural Therapy (CBT)
- Remedial Training for learning-related difficulties
- Therapeutic interventions for emotional, behavioural and developmental concerns
- Supportive interventions for adolescents with substance abuse issues, in conjunction with de-addiction treatment
Adults & Geriatric Clients
- Cognitive Behavioural Therapy (CBT)
- Mindfulness-Based Interventions
- Supportive Psychotherapy
- Stress Management Interventions
- Evidence-based psychological therapies for emotional and behavioural concerns
Assessment
Standardised psychological assessments that bring clarity — for diagnosis, school support, treatment planning or peace of mind.
- Intelligence Tests (IQ)
- Specific Learning Disability (SLD) Assessment
- Neuropsychological Assessment
- Personality Tests / Inventories
- Anxiety Scales
- Depression Scales
- ADHD Assessment Scales
- Autism Assessment
Curious about your wellbeing? Try the free Wellbeing Check →
Training & Awareness Programmes
Capacity-building and awareness sessions for schools, colleges, workplaces and communities.
Parental Awareness Classes
Sessions that help parents understand child and adolescent development, recognise early signs of distress, and respond with confidence.
Public Awareness Programmes
Community talks and outreach that normalise mental health conversations and reduce stigma across all age groups.
Substance Use Disorder Awareness
Awareness programmes on the causes, warning signs and prevention of substance use disorders for schools, workplaces and communities.
Training for Teachers in Schools & Colleges
Capacity building for educators to identify and support students facing emotional, behavioural or learning difficulties.
Capacity Building Programmes
Structured training for institutions to strengthen their internal mental health support systems and referral pathways.
Screening, Referral & Assessment Training
Hands-on training in screening tools, appropriate referral and basic assessment for frontline staff and counsellors.
How it works
- Step 1
Register
One-time registration to open your file.
- Step 2
Consultation
Meet your professional and talk through your concerns.
- Step 3
Personalised plan
A recommendation for counselling, therapy or assessment.
- Step 4
Follow-up & progress
Ongoing sessions and check-ins as you move forward.